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Category: Wellness Items

link to Can You Burn Citronella Candles in the House: Keep Pests Away

Can You Burn Citronella Candles in the House: Keep Pests Away

Citronellas candles? We've all seen tiki torches filled with citronella at summer barbecues, and citronella candles on porches. Does that mean you have to burn citronella outdoors? Is it...

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link to Can You Add Essential Oils to Lamp Oil: Sweet Smelling Answers

Can You Add Essential Oils to Lamp Oil: Sweet Smelling Answers

Oil lamps are gorgeous, and they provide such romantic lighting, but they don't always smell great. Perhaps there's something you can do about that at home, like adding an essential oil. Is that...

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link to What are Scented Candles Good For: More Than a Nice Smell

What are Scented Candles Good For: More Than a Nice Smell

Scented candles are something we all love, but what are they really good for? Surely with all the delightful options out there, they have to be good for more than a sweet smell. Luckily, you can...

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link to Do Scented Candles Go Bad: The Smelly Truth

Do Scented Candles Go Bad: The Smelly Truth

Sometimes when you light a scented candle, you notice that it doesn’t smell the same way that when you used it for the first time. Scented candles can be a great way to create a relaxing vibe in...

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link to Can You Gain Muscle Mass Without Supplements: The Only Way To Build A Great Body

Can You Gain Muscle Mass Without Supplements: The Only Way To Build A Great Body

Going to the gym and not seeing results can be quite frustrating. Having to follow crazy diets that don’t allow you to eat almost anything it’s stressful and plain hard to do. That’s why many...

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link to Can Scented Candles Cause Migraines: The Painful Answer

Can Scented Candles Cause Migraines: The Painful Answer

Everyone loves scented candles. They can give a boost to the energy and vibe of a room. It makes it cozy and more inviting. It`s one of the reasons many stores use them to create the perfect...

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About Me

I am Yvonne Alba. I have over 20 years of experience in the healthcare industry. Over this time, I have favored a more natural and holistic approach to helping the body heal itself organically. It is my hope to help you reach a richer, more fulfilling, and healthier lifestyle.

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