Can Scented Candles Cause Migraines: The Painful Answer

Can Scented Candles Cause Migraines

Everyone loves scented candles. They can give a boost to the energy and vibe of a room. It makes it cozy and more inviting. It`s one of the reasons many stores use them to create the perfect environment to attract clients. The problem is that some people report migraines and sickness as the side effects of burning those types of candles.

So, can scented candles cause migraines? Yes, artificially scented candles can cause migraines. They have a substance called paraffin that releases chemicals that cause migraines and sickness to allergic people. Anyone with a sensitivity to this chemical will have a hard time being in a room where they’re burning. Your best option is to choose natural scented candles like the ones made of beeswax.

Now, there are a bunch of measures that you can take to avoid getting the type of candles that can cause you migraines. For example, you can start by choosing candles that aren’t made of artificially scented candles. Then, you can avoid the candles that are made overseas, since they’re allowed to use higher concentrations of paraffin.

Always remember that if your body is presenting the symptoms of migraines, it probably means that these chemicals are really harmful to your health. It’s a sign from your body that it isn’t healthy.

So, make sure to read more about it below. You can see what the scented candle has chemicals that cause migraines. What candles you can use instead, and alternatives to avoid having migraines every time you burn a candle.

It’s Worse When You Have Allergies Or Sensitivities

Any scented candle can cause mild headaches. Anything with some kind of scent can actually cause this since perfumes aren’t to be forgotten. When it comes to people with allergies and sensitivities, things get worse. This means that you’re way more likely to experience problems with scented candles.

Now, you have two choices here, going for the high-quality scented candles to increase the chances that you won’t get migraines due to your allergies, or skip scented candles altogether. Whatever you do, make sure that you avoid the cheap candles. They’re made with low-quality substances that produce chemicals that make you go sick or have migraines.

So, make sure that you pay attention to your allergies and your sensitivity to scents. If you’re the kind of person that can’t be around perfumes, maybe scented candles are not the best choice for you.

Still, if you just love the smell and the peace that scented candles bring to your home, then maybe you should give a try to high-quality scented candles. They don’t release low-quality chemicals. The UCO 12-Hour Natural Beeswax Candles is an interesting brand of candles that are high-quality with an incredible scent. Take a look at current pricing on Amazon here.

Artificial Scented Candles Are The Culprit To Migraines

If you don’t know, artificially scented candles have paraffin in their formula. This substance releases two chemicals that cause migraines in you. This is a way for the body to let you know that this isn’t healthy. The best that you can do is avoid them altogether. The low-quality candles are famous for having not only paraffin in them but a quantity that’s higher than normal.

What you can do is to skip them altogether next time you’re shopping for a new set off scented candles. They’re usually made in China and are full of paraffin. This is a migraine just waiting to happen.

The reason you should avoid artificially scented candles is that this is also bad for your health. These chemicals are harmful to your respiratory system. The best thing that you can do is avoid them always.

So, make sure that you don’t buy artificially scented candles. They not only cause your migraines but are also harmful to your health overall. Stick to the natural scented candles that you can learn more about it below.

Always Choose Natural Scented Candles

Natural scented candles usually don’t have paraffin in their formula. When they do, it’s in a quantity that isn’t harmful to you. The reason they’re great is that as they burn, they don’t release anything that will give you migraines or make you sick. Since you’re burning a scented candle to feel good, this is the perfect thing for you.

Now, what you need to pay attention to when getting a natural scented candle is the material and the scent that the candle has. These factors are important to make sure that the candle is really natural and not just an artificial product trying to deceive you. You can learn below what the best types of natural candles are.

For now, keep in mind that you should always choose natural scented candles whenever you can.

  • They’re healthy
  • 100% natural
  • Don’t cause migraines
  • Don’t make you go sick
  • 100% Beeswax Is The Winner

If you’re a little lost not knowing what candle to buy, you should go with 100% beeswax. This is the best natural candle. It has many advantages to any other option. Especially the artificial scented candles. It’s the go-to candle when you’re in doubt about what to get.

  • Organic
  • Natural scent
  • Perfect for mood control
  • Eco-friendly

What you should avoid are the knock-offs that pretend to be 100% beeswax when they’re not. You can usually tell by the price tag. This is the best candle to burn in your house. Especially if you’re allergic to anything related to artificially scented candles.

Now, make sure that you burn any candle with the windows open. A lot of people do it with the house entirely closed. This created an environment that’ll make sure you have migraines and other symptoms even when the candle is good.

So, make sure that you open your window. Sometimes the problems are not the candle but the way that you’re burning it. The Hyoola Beeswax Taper Candles is a great beeswax candle. It has an amazing scent and won’t give you migraines. Click to view pricing on Amazon here.

Paraffin Is The Root Of The Problem

As mentioned above, the problem with artificially scented candles is paraffin. This substance in the scented candles releases two chemicals. They’re known as toluene and benzene. They’re what makes you sick and have migraines. They’re terrible for the human body long-term, making artificially scented candles bad for you.

This is important to highlight and talk about because now you know the importance of reading the label of what you’re buying. Pay attention if the candle has paraffin. If it does, the best that you do is to stay away from it. If you don’t, you know a migraine is in your near future.

So, since paraffin is what causes you a migraine and makes you be sick,  you should avoid it. As mentioned above as well, give preference to natural scented candles. They’re safer and you can burn them, knowing that you won’t get a migraine as a bonus.

100% Soy Is A Great Alternative

This is not as great as beeswax, but it’s another great alternative. 100% soy candles are great as well. More importantly, they don’t release bad chemicals in the air that harms your body long-term. They’re really safe to use.

This candle burns clean. This means that you won’t smell anything bad and they’re safe. You’ll have to compromise on the price tag, but it’s worth the trouble. You’ll notice that you don’t get the same migraines after you burn candles anymore.

So, try 100% beeswax and 100% soy candles. You must try both to see each one you adapt faster. They’re both high-quality candles that can create a great environment in your home or in your store. The Hand Poured Soy Candle is an amazing soy candle for you to test. Get yours on Amazon here.

Try Different Candles As Much As Possible

One of the reasons that you may have migraines besides the paraffin, it’s that you simply didn’t get used to the specific candle you’re burning. This is rare but possible. The best that you can do in this situation is to try different candles as much as possible.

One good strategy is to try both the beeswax and soy candles. Try them different days of the week and in different rooms. This way, you’ll know which one works better for the mood you’re going for. Then, you can choose your favorite.

So, try as many different candles as you possibly can. It’s a great way to find your favorite brand and candle type. Also, you can find if your body responds better to beeswax or soy candles, which is a thing.

Final Thoughts

So, scented candles can cause migraines. All you have to do is to replace them with 100% beeswax or 100% soy candles. They don’t have paraffin in them, which is what causes the migraines, and they’ll give you more benefits long-term. Just make sure that you try different candles and that they’re always natural scented ones. This is the only way to make sure that you don’t get migraines or vomit because of the candle burning in your room.

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