As a parent, you are continuously faced with challenging questions that ultimately affect your baby’s upbringing and health. Knowing what and what not to be doing needs to be learned straight from the onset. Knowing what the best time of day to give baby probiotics is a common question asked amongst expecting mothers and fathers.
In this article, we are going to look into the importance of probiotics for babies, including how and when to give these probiotics to your baby. Of course, this may be information you might already be familiar with. However, for a lot of new mothers and fathers, they underestimate the importance of a healthy digestive system for their babies.
What are Probiotics?
First of all, you need to know what we mean when we say ‘probiotics’. Probiotics are used in people’s diets to reduce unwanted and unfriendly bacteria. By eliminating such bacteria, this will increase a person’s health.
Probiotics claim to provide an array of health benefits including:
- Promotes a healthy digestive system;
- Aids digestion;
- Supports the immune system.
The above are just a few examples of the benefits you can gain from taking probiotics. However, have you ever thought about probiotics in relation to your baby? Probably not. Many of us fail to realize that probiotics for us and our babies is a fantastic way to keep both mother and child happy and healthy.
The Importance of Baby’s Health
Everyone knows the importance of keeping a baby healthy. Eating healthy during pregnancy and even whilst breastfeeding is imperative for baby’s growth and development.
A baby’s health can be significantly improved by adding natural remedies/supplements into their diets. This will ensure that they are receiving all of the key nutrients in order for a healthy system.
We do not want to sound patronizing, and you probably fully aware of the importance of health and lifestyle. In this article, what we are trying to connote to you is how you can aid your baby’s development through probiotic supplements which are clinically proven to improve their health.
The Best Time of Day to Give Baby Probiotics
The best time of day to give baby probiotics is said to be first thing in the morning, usually when they are having their first bottle of milk.
Of course, providing your baby with probiotics will depend on whether you are a pregnant woman, a woman breastfeeding, or a woman who is trying to get probiotics into their baby’s diet.
Below we have broken down a few key thoughts and suggestions for each of the above methods.
- Pregnant women
If you are pregnant, aim to take your probiotics either first thing in the morning or last thing at night. Generally, taking your probiotic first thing in the morning will allow you to feel the benefits of the supplements.
Remember to always take the probiotics with food, so as not to disturb your digestive system.
- Breastfeeding women
Women who are breastfeeding and want to get probiotics into their diet should also follow the above method. The great thing about breastfeeding is that not only does it feel natural and allows you to bond with baby, but it also allows you to ensure that they are receiving healthy nutrients.
If you are taking probiotics, then breastfeeding passes these benefits onto baby via your milk. Simple, but effective!
- Probiotics for babies and infants
It can be a challenge to get a baby or infant to take anything but their milk. Probiotics for babies will come in the form of sachets. This probiotic powder can be added to their milk to ensure that they are receiving the required nutrients and health benefits.
Of course, the latter will very much depend on your baby, and we strongly recommend that you speak to a doctor or chemist prior to giving your baby sachets of probiotics.
Giving Your Baby Probiotics – How and When
Of course, when we talk about giving your baby probiotics, the easiest way for your child to get access to these probiotics is via the mother.
Have you ever heard the expression, whatever mummy eats, baby eats? This is exactly the same principle when it comes to probiotics. Probiotics for pregnant, and even breastfeeding women are able to take the probiotic (usually in capsule form) which will also benefit the little baby inside of you (or breastfeeding from you).
By you taking probiotics will make sure that your baby is receiving all of the health benefits that they possibly can be, to ensure that their health is significantly improved.
Below we have outlined a few key features of probiotics, and how they help both mother and baby:
- Treat digestive ailments such as constipation, cramping, heartburn, diarrhea, bloating (BENEFIT FOR MOTHER);
- Promote healthy internal systems (BENEFIT FOR MOTHER AND BABY);
- Strengthen the immune systems (BENEFIT FOR MOTHER AND BABY);
- Increase nutrient absorption (BENEFIT FOR MOTHER AND BABY);
- Replaces beneficial gut bacteria (BENEFIT FOR MOTHER AND BABY).
As you can see, there are lots of benefits for taking probiotics – not just for the mother, but for the baby too!
We all want our babies to be happy and healthy. These natural probiotics are a great way to ensure that your baby is receiving everything in their diet that is required.
Whether you are an expectant mother, a mother breastfeeding, or finding a supplement that your child can benefit from, probiotics are a safe, natural and easy-to-use remedy to provide health benefits for your baby.
We wish you and your baby a very happy and healthy life!